Short Intro About Insomnia

 


It's a common misconception that all insomnia is the same. This myth is false, as the severity of this disorder varies from person to person. All people with severe insomnia may feel better after three months or more. While people with chronic insomnia may feel better after several months.

Common causes of insomnia are poor sleep habits, irregular sleep schedules and various mental health disorders such as depression, anxiety, pain and illness. All these factors, individually or collectively, result in the construction of this disorder.

Insomnia is a sleep disorder that affects more than 35 percent of adults worldwide. This disorder is characterized by various symptoms, such as staying asleep, falling asleep and waking up at night. The best way to treat this disorder is to use OTC sleep aid pills like Zolpidem 5mg. This medicine can be easily bought from any reputed online pharmacy, like Pharmacy meds Online.

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