10 Unheard Facts About Obesity
Obesity
is essentially a complex disorder that involves the accumulation of excess fat
in the body due to several causes. It is a medical condition that is directly
related to other serious health conditions and diseases, such as high blood
pressure, heart disease, diabetes, etc.
A sudden increase in body mass
index or BMI causes people to gain weight. Body mass index or BMI determines
the appropriate amount of fat in the body. For reference, a BMI between 18-24.9
is considered normal, while a BMI higher than this is considered overweight.
Most people living in Western
countries generally engage in minimal physical activity, which also puts
individuals at risk of developing this disorder. The best treatment for obesity
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